KSIĄŻKA THE ART OF RAW FOOD

Experience the nourishment of delicious and energising raw vegan food. Brimming with Vitamins, antioxidants, minerals and phytochemicals, every meal from this book is a "Superfood".

"The art of raw food" includes over 130 irresistibe recipes from smoothies, breakfasts, soups, noodles, main courses and dressings to delicious guilt-free desserts.

With over 70 stunning photographs, an informative introduction and easy to follow recipes "The art of raw food" offers a unique and fun approach to food preparation. You will learn all the essential techniques such as soaking, sprouting, fermenting and dehydrating to make your everyday meals more heatlhy and exiting.